Welcome to Babbling Brook – A Moment in Time. Here you will find information and resources to assist you in reclaiming your calm.
While many sites discuss preventative stress management, if you are like me when I started looking for stress relief, I was in need of stress relief NOW! In my blogs I will share the resources and information I discovered over the years.
The nearer a man comes to a calm mind, the closer he is to strength.
Marcus Aurelius
One of the things I learned over the years is that what works for one person might not work for another. In fact, what works for you now may not work in the future or for a different type of stress. Unfortunately, it is a trial and error method of discovering what works for you. But I promise, it is worth the struggle!
Scroll through the information I share and see what appeals to you and give it a try. The best thing you can do is go with whatever appeals and draws you.

